Services
Individual Therapy
Individual therapy centers around creating an intimate, protective space to navigate the challenges in your life. I will provide a framework to support you in feeling seen, validated, and encouraged to grow. Together, we will explore and process with self-compassion and empowerment.
I specialize in working with adults across the lifespan as well as adolescents and their families.
Relationship Therapy
Relationship therapy supports you in building more authentic, holistic connections to those most important in your life. Together, we will explore healthy communication and individual healing so each person feels more fully seen, understood, and safe to deepen their vulnerability and intimacy.
I specialize in working with romantic partnerships, friendships, and family relationships.
Areas of Focus
Identity Development
Grief & Loss
Anxiety
Healthy Relationships
Life Transitions
Depression
Boundary Setting
Trauma
Self-Love
My practice is informed by…
Attachment Theory
Critical Race Theory
AEDP
Internal Family Systems
Neurobiology
Anti-Racism
Narrative Therapy
Emotionally-Focused Therapy
Mindfulness
Fees
As a social justice-minded therapist, I recognize that everyone should have access to affordable therapy. I do everything I can to make my services accessible in an inequitable world.
Standard Fee:
55-minute session: $175
85- minute session: $262
Reduced & Sliding Scale Services:
I offer a number of sliding-scale and pro-bono slots. Please do not hesitate to reach out to me if you have a specific price range in mind.
Medicaid: Those who have Medicaid cannot be charged for a service they could receive for free. While I do offer several pro-bono slots, they are filled at this time.
“Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare.”
— Audre Lorde